Terms of Use

Agreement to These Terms

These Terms of Use apply to your use of ALTA, a personal training, workout logging, progress, and recovery app developed by 306 Holdings. By downloading or using ALTA, you agree to these terms. If you do not agree, do not use the app.

The App

ALTA helps you create a strength-training profile and program, review scheduled workouts, follow exercise guidance, record sets and effort, report pain or movement restrictions, view progress, complete readiness check-ins, and optionally use recent Apple Health or Oura context. Features may differ by build, device, service availability, region, and app version.

Beta and Pre-Release Features

ALTA is preparing for beta distribution. A beta or pre-release build may be incomplete, contain errors, change without notice, lose compatibility, or include features that are disabled or removed before release. Do not rely on a beta as your only record of training or health information.

Eligibility

ALTA is not directed to children under 13. If you are under the age of legal majority where you live, use the app only with the involvement and permission of a parent or legal guardian. You are responsible for confirming that you may safely participate in physical activity.

Fitness Information, Not Medical Care

ALTA provides general educational and fitness information. It does not provide medical care, diagnosis, treatment, rehabilitation, physical therapy, emergency services, or a substitute for a qualified clinician or certified trainer who has assessed you in person. The app's instructors and Coach are presented through software and media; they are not monitoring you live.

Readiness scores, health-source summaries, exercise modifications, starting loads, set targets, progression, regression, recovery guidance, and conversational responses are estimates and may be incomplete, unsuitable, or wrong. They are not a guarantee of safety, health, performance, or results.

Physical Activity Risks

Exercise involves risks, including soreness, falls, strains, sprains, equipment accidents, injury, worsening of an existing condition, and, in rare cases, serious harm. Use appropriate equipment, surroundings, technique, supervision, and judgment. Begin conservatively and do not use a load or movement you cannot control safely.

Stop exercising and seek appropriate professional or emergency help if you experience severe or unusual pain, chest pain, faintness, breathing difficulty, a suspected injury, or another concerning symptom. If a movement causes pain, do not complete the original loaded movement merely because it appears in ALTA.

Your Inputs and Decisions

You are responsible for the accuracy of the goals, experience, equipment, measurements, schedule, limitations, set results, effort, pain reports, check-ins, and notes you enter. Equipment availability, technique, medical history, fatigue, environment, and other factors may not be known to ALTA. You are responsible for deciding whether to begin, modify, skip, pause, or stop a workout.

Apple Health and Oura

Apple Health and Oura are optional third-party sources. Health and wearable information can be delayed, incomplete, duplicated, unavailable, or affected by device permissions, sensor fit, sync timing, third-party algorithms, and service outages. ALTA may reduce duplicated wearable influence, but it cannot verify every source or sample.

Apple and Oura operate under their own terms and privacy policies, including the Apple Privacy Policy and Oura Privacy Policy. Oura support may be unavailable unless ALTA's secure connection service is configured and approved. 306 Holdings does not control those third-party services and is not responsible for their independent acts, omissions, data, availability, or account decisions.

Local Data and Recovery

ALTA's core profile, program, workout history, check-ins, and settings are stored locally in the current build. ALTA does not currently provide a general email/password account or cross-device restoration service. Deleting the app, clearing its storage, changing devices, or changing backup settings may remove or alter that data. 306 Holdings is not responsible for restoring inaccessible local information.

Coach and Instructor Content

Coach responses, exercise demonstrations, form cues, instructor personas, and recommendation explanations are general software content. They cannot observe your full movement, environment, equipment setup, or physical condition and do not create a personal trainer-client, clinician-patient, fiduciary, or other professional relationship.

Your Content

You are responsible for notes, messages, screenshots, exports, and other content you create or share in connection with ALTA. You represent that you have the right to use that content. Do not enter or share unlawful content or sensitive information that is unnecessary for the app or a support request.

Acceptable Use

You agree not to:

• Use ALTA or an enabled integration for unlawful, deceptive, abusive, infringing, or unsafe activity.
• Misrepresent ALTA's output as medical advice, a diagnosis, or guaranteed professional instruction.
• Interfere with the app, overload or probe a service, bypass authentication or access controls, or misuse an integration.
• Attempt to obtain Oura token material, secrets, another user's data, or unauthorized service access.
• Reverse engineer or attempt to extract source code except where applicable law permits it.
• Copy, sell, sublicense, or commercially exploit ALTA, its branding, interface, programs, demonstrations, or instructor media without permission.

License and Intellectual Property

Subject to these terms and applicable app-store rules, 306 Holdings grants you a limited, personal, non-exclusive, non-transferable, revocable license to use ALTA for lawful personal purposes. ALTA, its software, branding, interface, programs, text, instructor media, demonstrations, and original materials are owned by or licensed to 306 Holdings and are protected by applicable laws.

App Store Terms

Your download and use of ALTA may also be subject to Apple's App Store terms and standard license agreement. Apple controls distribution, availability, family sharing, purchases, refunds, and store account services. If a store term conflicts with these terms, the store term controls only to the extent required for your use through that store.

Availability and Changes

306 Holdings may update, add, remove, limit, suspend, or discontinue features, programs, exercises, integrations, platform support, beta access, or ALTA itself. We do not promise that every feature, instructor, service, stored record, or integration will always remain available.

Privacy

Review the Privacy Policy to understand how ALTA handles local profile, workout and readiness information, Apple Health, the optional Oura integration, Coach prompts, support communications, retention, and deletion.

Disclaimer of Warranties

To the fullest extent permitted by law, ALTA is provided “as is” and “as available,” without warranties of any kind, express or implied. 306 Holdings does not warrant uninterrupted operation, accurate or safe recommendations, successful workouts, particular results, correct health or wearable information, preservation of local data, integration availability, or compatibility with every person, device, condition, or operating-system version. Some jurisdictions do not allow certain exclusions, so portions of this section may not apply to you.

Limitation of Liability

To the fullest extent permitted by law, 306 Holdings will not be liable for indirect, incidental, special, consequential, exemplary, or punitive damages, or for injury, property damage, health outcomes, lost data, missed training, lost progress, service outages, opportunities, or profits arising from your use of or inability to use ALTA. Nothing in these terms limits liability that cannot legally be limited.

Termination

You may stop using ALTA at any time by deleting it. 306 Holdings may suspend or discontinue access when reasonably necessary to protect the app or connected services, enforce these terms, comply with law, address security or abuse, or end the product.

Changes to These Terms

We may update these terms as ALTA, connected services, distribution, or applicable requirements change. Revised terms will be posted on this page with a new effective date. Continuing to use ALTA after updated terms become effective indicates acceptance to the extent permitted by law.

Contact

For questions about these terms or ALTA, contact 306 Holdings at [email protected].